Play

In this lively episode of the InnerWord Podcast, hosts Mark Herron and Jordan Medina delve deeply into the concept of 'play' and its various interpretations and significance for both children and adults. They explore the different definitions of play, including physical activities, sports, and even playing musical instruments. The hosts reflect on why play is often seen as 'childish' and at what points in life we become more serious. They discuss the importance of play for learning and mental health, touching on the ways play can be medicinal and necessary for well-being. The conversation takes a turn towards more esoteric discussions, with Jordan sharing her experience with synchronicity and intuitive writing, and Mark talking about the importance of joyful practices. The episode is filled with humorous anecdotes, insights, and reflections on how play can enrich our lives, especially when engaging in creative expressions, social norms, and even in competitive sports. Tune in for a joyful and thought-provoking discussion that encourages listeners to find more play in their daily lives.

00:00 Introduction to InnerWord Podcast

00:19 Defining 'Play' and Its Importance

02:47 The Shift from Playfulness to Seriousness

03:22 The Role of Play in Learning and Development

08:54 Synchronicity and Play

21:44 Manifesting Through Writing and Visualization

24:53 Exploring Intuitive Writing

27:57 The Joy of Playful Practices

28:19 The Emotional Impact of Sports

30:02 The Therapeutic Power of Play

32:25 A Hilarious Theater Memory

38:08 Navigating Social Norms and Play

41:19 Balancing Trauma and Joy

50:12 The Role of Sports and Dance in Human Connection