Longevity

Mark and Jordan dive into the concept of longevity and what it really means. Do we just want to live longer, or are we striving for a richer, fuller life? Hosts explore health trends, biohacking extremes, and personal health stories. From the peculiar life of Brian Johnson to Dave Asprey's recent facelift adventures, this episode delves into the good, the bad, and the bizarre of the wellness world. Our hosts also share their own health journeys and the surprising impacts of stress, diet, and technology on their well-being. Tune in for a chat that questions how we should really approach longevity.

00:00 Introduction and Word of the Day

00:14 Debating the Concept of Longevity

01:38 Brian Johnson: The Longevity Hacker

04:39 Personal Health Journeys

07:29 Pregnancy Challenges and Health Awareness

11:52 The Importance of Self-Care and Awareness

19:10 Innovations and Nature's Influence

22:41 Dave Asprey and the Quest for Longevity

26:47 Pivoting to Longevity

26:49 Make America Healthy Again

26:58 Debating Health Movements

27:29 Functional Medicine and Longevity

28:27 Exploring Wellness Trends

30:34 Personal Health Journeys

32:56 Innovative Health Products

34:02 The Role of Stress in Health

46:03 Wearable Health Tech

49:00 Concluding Thoughts on Health